Pelvic Cone Set – Intimichic Pelvis Health I 2.0
A pelvic cone set made of medical-grade silicone with 4 interchangeable weights (5 g, 10 g, 19 g, 32 g). Designed for progressive Kegel training at home, comfortable and easy to clean. Suitable for beginners and intermediate users who want a simple and practical way to support their daily pelvic training routine.
Original price was: 32,50 €.29,50 €Current price is: 29,50 €.
Main Benefits and Specifications of the Intimichic Pelvis Health I 2.0 Pelvic Cone Set
Pelvic Cone Set - Benefits
- Supports progressive pelvic floor strengthening through gradual weight increase.
- Ideal for beginners starting pelvic cone training and for users transitioning to intermediate levels.
- Helps improve coordination and awareness of pelvic floor muscles with controlled contractions.
- Encourages short, structured sessions that build confidence and muscle response over time.
- Comfortable ergonomic shape designed to follow internal anatomy and reduce friction.
- Allows personalised training by adjusting weight according to daily comfort and progress.
- Promotes long-term pelvic wellness through a gentle, adaptable training system.
Technical Details
- Weight: 5g, 10g, 19g, 32g
- Diameter: 10mm, 15mm, 17mm, 20mm
- Length: 165mm
- Use Time: 5-30 minutes daily
- Body-Safe: Yes
- Color: Pink
- Waterproof: Yes
- Lube Pairing: Water-based lubricants
- Care: Clean with soap and water or a special Kegel Ball cleaner
How the Intimichic Pelvis Health I 2.0 Pelvic Cone Set Supports Progressive Training
The Intimichic Pelvis Health I 2.0 Pelvic Cone Set is designed for beginners and early-intermediate users who want to strengthen the pelvic floor through gentle, gradual progression. The training system includes a soft silicone pelvic cone and four interchangeable weights, allowing you to gradually increase resistance as your muscles gain stability and control.
The complete set includes:
- 1 silicone pelvic cone (base unit) - Diameter: 40 mm, Length: 70 mm
- 4 silicone-coated steel weights:
- 35 g – diameter 22 mm
- 20 g – diameter 18 mm
- 10 g – diameter 15 mm
- 5 g – diameter 10 mm
- Satin storage pouch
- Instructions available in six languages(Spanish, English, German, French, Italian, and Portuguese).
The tapered tip makes insertion easier, while the smooth central section adapts naturally to the vaginal walls without creating friction. The angled base helps contractions feel more comfortable and controlled, especially during the first training sessions when users are learning how to keep a pelvic cone in place.
When inserting the cone, apply only a thin layer of water-based lubricant. Using too much can make the surface overly slippery and reduce your ability to maintain control, especially at the beginning when stability is essential.
Before and after each use, clean the cone and the weights with warm water and mild soap or a dedicated toy cleaner. Let all parts dry fully and store them in the satin pouch included in the set.
If you want guidance on how to structure simple routines or recognise signs of healthy progress, you can explore our educational guide Pelvic Floor Training: Practical Tips and Methods for Everyday Health. These tips help you decide when to increase the weight and when to keep training at the same level for better muscle response.
If choosing the right device still feels unclear, the guide Kegel Balls for Beginners: Your Simple, Effective Guide offers a clear comparison of intensity levels, expected progression, and the differences between devices.
For additional pelvic wellness resources and product comparisons, visit: Dayra Wellness Blog – Kegel Exercises & Product Guides.
Frequently Asked Questions – Intimichic Pelvis Health I 2.0 Pelvic Cone Set
A pelvic cone is a weighted device designed to strengthen the pelvic floor through controlled contractions.
The Intimichic Pelvis Health I 2.0 set allows gradual progression, helping beginners build awareness and stability in a safe way.
Begin with the lightest weight (5 g or 10 g) and choose the level that you can hold comfortably without tension.
Move to a heavier weight only when you maintain full control of the pelvic cone during short training sessions.
Most beginners start with 5–15 minutes.
Consistency is more important than long sessions, especially during the first weeks.
Yes, but only if you can maintain stable control.
If the cone feels like it may slip, reduce the weight or return to stationary exercises.
Yes, but only after receiving medical clearance and starting with light resistance.
The set is designed for gentle progression, making it suitable for early-stage strengthening.
Use only a thin layer of water-based lubricant.
Too much can make the pelvic cone overly slippery and harder to control, especially for beginners.
Clean the cone and weights with warm water and mild soap or a dedicated toy cleaner before and after each session.
Make sure all parts are fully dry before storing them in the satin pouch.
Standard Delivery (2 to 5 days)
We offer free shipping within Andorra, Austria, Belgium, France, Germany, Italy, Luxembourg, Netherlands, Portugal, and Spain for all purchases over € 60.00. For any orders under €60,00, shipping costs of €5,95 will be charged.
Shipping to all other EU countries is free for all orders over €99,00.
For any orders under €99,00, shipping costs of €8,95 will be charged.
Express Delivery 24/48h (Recommended)
We offer express delivery service to EU countries, Bosnia and Herzegovina, Switzerland, Norway, the United Kingdom, the United States, Japan, Israel, Iceland, Hong Kong, and South Korea. The express delivery with UPS or DHL Express will cost you €19,95.
Every shipment has a tracking number.
Do you have more questions? Check out our Shipping and Delivery Page.
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